PROTECT YOUR SKIN: A GUIDE TO EFFECTIVE SUNSCREENS

Your skin is your main organ and deserves proper protection from the sun's harmful rays. Picking the right sunscreen is crucial for reducing sunburn, premature aging, and even skin cancer. Look for a broad-spectrum sunscreen with an SPF of at least 30. This indicates that it shields against both UVA and UVB rays. Apply liberally and frequently, esp